How to find more time to read
Last updated 12/3/2020 at 3:35pm
Avid readers know that a good book can be a great escape. In addition to being a go-to hobby on rainy days and a great way to get away from the daily grind, reading can have a profound impact on mental health.
A 2013 study published in the journal Brain Connectivity used MRI scans to measure the effects of reading on the brain. The scans showed that reading not only triggered brain connectivity while reading, but also continued to do so for days afterward.
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