How to find more time to read

Last updated 12/3/2020 at 3:35pm

MetroCreative

There are many ways people can find more time to get away with a good book.

Avid readers know that a good book can be a great escape. In addition to being a go-to hobby on rainy days and a great way to get away from the daily grind, reading can have a profound impact on mental health.

A 2013 study published in the journal Brain Connectivity used MRI scans to measure the effects of reading on the brain. The scans showed that reading not only triggered brain connectivity while reading, but also continued to do so for days afterward.

The dawn of a new year is widely seen as a great time for people to make positive changes, and many of those are rooted in personal gro...

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